Tangerines can help you manage weight by upping your daily fibre intake.
#TANGERINE SKIN#
Vitamin C content makes them beneficial for skin health.Tangerines have vitamin C, which works on T cells, a type of white blood cell that may defend your body from infections and viruses.A good source of flavonoids like naringin, hesperidin and nobiletin, as well as antioxidants like vitamin C, beta-cryptoxanthin and others.Tangerines provide the following health advantages: Nutritional Value of Tangerine:Ī medium-sized tangerine with a diameter of around 2/12 inches weighs roughly 88 gm and contains the following: Many flavourings and liqueurs use the oil derived from the tangerine’s fragrant skin as a distinctive ingredient. The pulp is soft, juicy and flavorful with plenty of vitamin C. The fruit is grown in both the Old World and the New World’s subtropical regions, mainly southern Europe and the southern United States. Tangerine culture originated in Southeast Asia and travelled west through trade routes all the way to the Mediterranean. The mandarin orange species of the family Rutaceae includes the small, thin-skinned form of orange known as the tangerine (Citrus reticulata). Potential use of Tangerines for infections:.Potential use of Tangerines for people with diabetes:.Potential use of Tangerines for the heart:.Potential use of Tangerines as an antioxidant:.
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